Friday, February 15, 2013

Training for My First Half Marathon: Week 3 to 5

Unfortunately we lost our site office in fire last few weeks, thus the lack of updates and also the training itself was delayed.   

Week 3: 
Sunday morning jogged to Kingfisher's roundabout as scheduled. It's easier compared to the first time, the distance seems to be closer even though its actually farther. A little bit sleepy, been up studying the first aid book the night before, the first aid test will be conducted at 9am, right after the run. 

Reached Stadium Likas a little bit after 7, so I was running/walking for 2 hours (12km in 2 hrs - not a good timing). I managed to jog until kingfisher roundabout then run a bit until the Yayasan Sabah roundabout then walked all the way back. Should try to jog all the way next time.  

Week 4 & 5: 
Training delayed due to the aftermath of the fire incident. Went to JKR Midvalley for a week, try to get all the lost documents back. 

Haven't jog a km in 2 weeks, and my stamina is deteriorating, but I am happy and motivated why? coz, I just  bought an NB running shoes! can't wait to wear it this Sunday. Noraini said, we must jog till UMS this week. 2 weeks to go.