Unfortunately we lost our site office in fire last few weeks, thus the lack of updates and also the training itself was delayed.
Week 3:
Sunday morning jogged to Kingfisher's roundabout as scheduled. It's easier compared to the first time, the distance seems to be closer even though its actually farther. A little bit sleepy, been up studying the first aid book the night before, the first aid test will be conducted at 9am, right after the run.
Reached Stadium Likas a little bit after 7, so I was running/walking for 2 hours (12km in 2 hrs - not a good timing). I managed to jog until kingfisher roundabout then run a bit until the Yayasan Sabah roundabout then walked all the way back. Should try to jog all the way next time.
Week 4 & 5:
Training delayed due to the aftermath of the fire incident. Went to JKR Midvalley for a week, try to get all the lost documents back.
Haven't jog a km in 2 weeks, and my stamina is deteriorating, but I am happy and motivated why? coz, I just bought an NB running shoes! can't wait to wear it this Sunday. Noraini said, we must jog till UMS this week. 2 weeks to go.
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